NOT MEDICAL ADVICE
Correction: Micrograms; not Nanograms. Optimal levels are between 70-100 micrograms per ML.
source: https://aatapaatalu.net
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‘Micrograms’ (not nanograms). The optimal range for D3 is 70-100 micrograms/ml. At 28,000 I.U. Carlson’s Solar D Gems daily intake, the levels just broke 70. The recommended daily allowance for D3 is dismally low at 800 I.U. and is insufficient to allow proper endocrine system function.
In my 40s I had unlimited energy . With your advice in my 60s I'm getting it back. Thanks Unchained. 😁
What's your opinion about nootropics like MODAFINIL or the racitams?
Outstanding. Love it.