Improve sexual health and vitality with this 30 min libido boosting yoga flow.
▶️[PLEASE CLICK “SHOW MORE” 👇]
Welcome yogis! This week we’re doing a slow vinyasa flow for sexual health and vitality. This is a great practice to increase your libido and overall sex drive. You can expect quite a few hip openers and emphasis on breathing in this practice. No props required.
This class will work on sexual health by focusing on three different areas:
1 – Physical: We’ll release tension from the hips and pelvis to improve circulation and support a healthy pelvic floor.
2 – Emotional: We’ll show ourselves some love and learn to accept and feel pleasure. This is about healing the emotional relationship you have with your sexuality.
3 – Energetic: We’ll move prana/chi throughout the body to remove blockages that are holding you back from full vitality using breathing and yoga poses.
I was a bit hesitant to create a practice like this online but I know how healing and powerful yoga can be to restore sexual vitality. I truly hope this helps some of you!
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET
🔔 Don’t forget to click on the bell to turn on post notifications!
Thanks for watching,
😍 WANT MORE YOGA? Browse my playlists 👇
✨BEST YOGA CLASSES:
✨YOGA FOR FLEXIBILITY:
✨10 MIN YOGA:
✨MOTIVATION & VLOGS:
💎 FREE 7 DAY YIN YOGA IMMERSION
🧘 FREE 7 DAY BEGINNER YOGA JOURNEY
📱 NEW MOBILE APP – Stream or download more than 300+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month
❤️ ONLINE YIN YOGA TEACHER TRAINING – Get certified to teach
🎥 YOUTUBE 101 FOR YOGA TEACHERS – Start your own channel
💌 BUSINESS INQUIRIES email@example.com
Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #vinyasa #30minyoga #yogaforsex yoga for sex yoga with kassandra yoga poses for better sex vinyasa yoga sensual yoga
Xem thêm các bài viết về Làm Đẹp: https://aatapaatalu.net/category/lam-dep/