Are you one of us who sits atleast once during the day?? If yes,
Then this Yoga video is a MUST WATCH for you…

🍁Details for consultation-

Dr. Manasi M Jamdar
Prosperity Health Clinic and Health Classes
Sadashiv Peth, Pune
Email id- manasijamdar123@gmail.com
(You can mail me your health issue and I will get back to you).

source: https://aatapaatalu.net

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4 thoughts on “How to SIT so that it benefits your health | Must watch YOGA video for EVERYONE|”

  1. Very helpful and easy to perform…
    Guys u can perform these yogasana even while playing PUBG😉 and insted of suffering, ur back bone will become stronger….
    U r doing great job…
    Keeep it up 👍

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