Made with Perfect Video
Combines rolling, stretching and some posterior chain work to address foot cramps and tight calves. Video has been edited to just show explanation of exercises. Exercises written out at end. Enjoy!

source: https://aatapaatalu.net

Xem thêm các bài viết về Làm Đẹp: https://aatapaatalu.net/category/lam-dep/

abigailimaino

Leave a Reply

Your email address will not be published. Required fields are marked *